Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts. Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious. Clean cooking is a growing trend even among people who aren’t allergic to gluten, dairy products, or white sugar, and it boasts the benefits of slimming you down, giving you more energy, packing your body with nutrients, and making you feel healthier.
This gorgeously photographed and styled cookbook embodies the gastronomical mantra of clean cooking and eating, featuring Elisabeth Johansson’s wonderfully fresh smoothies and juices; alternative breakfasts and snacks; new ways of baking bread; hearty vegetarian, seafood, and meaty meals; and sweet offerings that you can enjoy without a guilty conscience. Johansson offers more than 100 recipes for whole meals down to individual sauces and dressings:
• Kombucha “sangria” and blueberry smoothie with coconut
• Gluten-free hamburgers and “zero-waist” steaks
• Carrot, parsnip, and zucchini “spaghetti” with king crab over green curry
• Carnitas, guacamole, and mango salsa
• Gluten-free scones with fig jam and “raw food” brownies
• And many more!
Packed with raw superfoods, an abundance of vegetables, and wholesome meat and seafood products, Clean Cooking will show you how to cook, eat, and feel healthy—while enjoying the entire ride there.
- 160 pages
- 24cm x19cm x2cm
About the Author
Elisabeth Johansson is pastry chef, food stylist, and cookbook author who has been following a gluten- and dairy-free diet for several years. She has fifteen cookbooks to her name, two of which, Mint and Chocolate and Food, Wine and Vanilla, have won the bronze medal at the Gourmand World Cookbook Awards. Johansson lives in Sweden. Wolfgang Kleinschmidt is one of Sweden's leading food photographers. He lives in Stockholm, Sweden.
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